March 11, 2026

Most of us spend the first half of life building. The second half, if we’re paying attention, is when we start asking whether we built the right things.

Rand Selig is back on the show and a lot has changed since his first appearance two years ago. What started as a few early conversations has since grown into 100+ interviews and the continued success of his book Thriving, which he recently narrated as an audiobook.

Rand spent much of his career running his own investment banking firm. Now he’s turned his attention to the questions that tend to matter most in life’s later chapters: relationships, legacy, and what it looks like to truly live well.

You’ll hear about:

• How a simple habit made him a better listener (and changed everything)
• The self-reflection practice he uses to actually measure his own growth
• What finally pushed him to start writing Thriving
• Why your purpose doesn’t have to be big to be meaningful
• The real difference between success and thriving
• Why curiosity is one of the best predictors of a good later life

Links

Website: www.randselig.com
LinkedIn: Connect with Rand

About Rand:
Rand Selig is a Stanford MBA and former investment banker who ran his own financial services firm for more than 35 years. He is the author of Thriving and speaks about purpose, personal growth, and living well in life’s later chapters. He lives in Mill Valley, California with his wife of 44 years.