In my new podcast Chapter X with Michael Kay, we’re tackling that question from many angles with my thought-provoking guests.

Think health, fitness, relationships, money and the latest thinking on how to live vibrantly and passionately into the triple digits.

Join Chapter X

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Richard Eisenberg on his "Unretirement"

Episode 174: Navigating Unretirement with Richard Eisenberg

Today, we’re catching up with Richard Eisenberg, who embarked on his “unretirement” journey in 2022.

Episode 173: From Athlete to Advocate with Justin Roethlingshoefer

Doctors told Justin he was in perfect health, but he knew it was a lie.

Episode 172: Grandpa’s Adventures with Jerry Werner

When Jerry Werner retired, he found himself in an unexpected slump. Getting hit by the retirement blues was a surprising experience for someone as goal-oriented and optimistic as the former Navy SEAL.

Episode 171: Fresh Starts with Howard Epstein

In a world where fresh starts are often romanticized but rarely explored, my guest today takes us behind the scenes of his own transformative journey.

Episode 170: Living Intentionally with Ken Mifflin

Finding your mission in life is no easy feat, but Ken Mifflin cracked the code.

Episode 169: Beyond the Paycheck with Rand Selig

Life is more than chasing a bigger paycheck or a career fixated on it.

Episode 168: Rewriting Your Stories with Kevin Burk

What lies beneath the surface of your thoughts?

Episode 167: The Future of You with Nan Ives and Lisa Stornaielo

Their careers took an unexpected turn when the unexpected offer of an early retirement landed in their laps.

Chapter X with Michael Kay

Episode 166: Something New with Michael Kay

To start off the new year, I decided to try something new.

REPLAY: Lessons in Hindsight with Meir Statman

Today, we’re revisiting a profound conversation that delves into life’s transitions and the invaluable lessons they offer.

Episode 165: Passing On Your Legacy with Mark Weber

Mark Weber spent his career helping the wealthy transfer their wealth efficiently. But something was missing—hardly anyone talked about their values or the legacy they wanted to leave.

Episode 164: From Medicine to Mystery with Greg Vigdor

In 2019, Greg Vigdor decided to take a break after working in healthcare for four decades. His plan was to relax for a few months before returning to work. However, the outbreak of a global pandemic threw a curveball into his plans.

Episode 163: Living Your Best Life with Dr. Christine Boev

Growing up before 1970 meant a diet heavy on margarine and potato chips—we just lacked awareness of nutrition.

Episode 162: Mastering Time After Your Career with David Buck

Imagine retirement not as the end of a journey but as the beginning of an entirely new chapter—one where time becomes your most precious currency.

Episode 161: Portraits of Change with Steven Kushner

Rabbi Steven Kusher had originally planned to retire at 70. However, at 65, he began feeling fatigued, noticing the strain of evening meetings and realizing his body was signaling a need to slow down.

Episode 160: Wisdom Traditions with Nikos Patedakis

We often mistake experience for wisdom. But it’s not.

Episode 159: Dating After 60 with Brad Johnson

If you’re married and thinking about skipping this one, I’d suggest you pause and consider sharing it with the single men in your life, whether they’re single due to widowhood, divorce, or other circumstances.

Episode 158: Finding Yourself with Rabbi Andy Warmflash

As Rabbi Andy Warmflash’s professional life came to an end and his parental duties dwindled, his world was flipped on its head.

Episode 157: Mastering the Third Half with Campbell Gerrish

In a world filled with endless choices, it’s all too easy to fall into the analysis trap, especially while redefining the next chapter of our lives.

Episode 156: A New Chapter of Purpose with David Cohen

What it means to take a sip of retirement before fully embracing the entire experience.

Episode 155: Decoding Back Pain with Dr. Lysander Jim

Today, we delve into an issue that affects more than 80% of the population at some point in their lives: back pain.

Episode 154: Reflections of a Lifetime with Mario Bofill

Episode 154: Reflections of a Lifetime with Mario Bofill October 4, 2023  Your browser does not support the audio element. Today's episode is a special one, born from an...

Episode 153: Stop Breaking Down with Kent Weishaus

Kent spent 25 years in the world of television production. Yet, he realized that much of his TV work was fueling the sensory overload that plagues us today.

Replay: On the Brink of Everything with Parker Palmer Pt. 2

In a world where masks are often worn, authenticity simply means living by your core values.

Replay: On the Brink of Everything with Parker Palmer Pt. 1

Today, we’re revisiting a truly extraordinary conversation.

Episode 150: Life After 50 with Mark Barnes and James Sturtevant

If you’re ready to unlock the secrets of joyful aging, stick around.

Episode 149: Partnering in a New Stage with Caryl and Jay Casbon

Retirement takes on a new dimension when experienced as a couple. Yet, it’s an aspect that is often overlooked.

Episode 148: The Wisdom of Morrie with Rob Schwartz

Discovering his late father’s manuscript not only led Rob to confront his own grief, but also provided deeper insights into his father’s perspective on embracing joy, seeking laughter, and infusing creativity into every facet of life.

Episode 147: Harnessing Resilience with James Arthur Ray

You might recognize today’s guest from his work as a bestselling author, philosopher, and consultant, but there’s so much more to his story.

Episode 146: The Path to Financial Well-Being with Manisha Thakor

Curious about the emotions shaping your financial decisions? Join us as we dive deep into the hidden psychology of financial life planning.

Episode 145: Inner Freedom with Bryan Yates

Leaving work behind marks the beginning of a journey where we release control and surrender to life’s unfolding path.

Episode 144: Living Beyond Achievement with Colin Kingsmill

At just 35 years old, Colin Kingsmill had already ticked off every box on his life’s checklist. He had it all: education, a great lifestyle, the perfect location, and a successful career.

Episode 143: The Mindful Way with Blair Abee

Imagine a life where each step, every lesson, and every ounce of wisdom transforms you into a fulfilled, empowered individual.

Episode 142: Transparent Beliefs with Lion Goodman

Have you ever experienced that nagging feeling that something in your life is amiss, leaving you feeling unsettled or even miserable?

Episode 141: Telling Your Story with Nancy Erickson

Don’t let a lifetime of learning, knowledge, and experience fade away.

Episode 140: Momentum with Ken Stearns

There’s an entire world of hidden opportunities waiting for us, but it’s up to us to take the first step and initiate that chain reaction.

Episode 139: Defining Masculinity with Carl Berryman

What if being a man is about embracing growth, authenticity, and the courage to shine your brightest light?

Episode 138: From Darkness to Light with Alan Cox

If you’ve ever wondered what lies on the other side of mental health battles, join us as we explore the transformative story of a man who has navigated the storm and come out stronger, wiser, and ready to share his wisdom.

Episode 137: The Creative Flow with Rich Kirkpatrick

In a world where conformity often reigns, creativity is the rebellion that fuels progress and transformation.

Episode 136: Confronting Regrets with Dr. Barry Farber

You gain wisdom with age, but sometimes it comes hand in hand with a nagging sense of regret.

Episode 135: Living Mindfully, Living Fully with Serge Prengel

Good news: You don’t have to become a meditation master to experience the benefits of mindfulness. In fact, you don’t need any special skills or equipment at all.

Philip Pape on Chapter X

Episode 134: Defying Age with Philip Pape

Are you ready to make a change but don’t know how to start?

Episode 133: Expectations with Art Costello

We’ve all felt weighed by the burden of expectations.

Episode 132: Painful Joy with Max Friedman

Max Friedman has spent his career uncovering and writing about the lives of others, but now he turns the focus onto his own family’s past.

Episode 131: The World is a Mirror with Bill Heinrich

Episode 131: The World is a Mirror with Bill Heinrich April 26, 2023  Your browser does not support the audio element. Do you ever wonder if there's more to...

Episode 130: Beyond Wellness with Yogi Aaron

Join us today as we explore some common misconceptions about how we treat our bodies and what’s truly important for a healthy lifestyle.

Episode 129: Leaving a Legacy with Susan Turnbull

Do you ever wonder what kind of legacy you’ll leave behind for your loved ones? Sure, your will might divvy up your tangible assets, but what about your values, stories, and wisdom?

Episode 128: Fueling Your Life with Jessica Berliner

In a world filled with information overload and conflicting advice, it can be hard to know what to believe when it comes to nutrition.

Headshot of Lynn Friesth

Episode 127: Finding Purpose In An Encore Career with Lynn Friesth

Episode 127: Finding Purpose In An Encore Career with Lynn Friesth March 29, 2023  Your browser does not support the audio element. Are we letting outdated perceptions hold us...
Dr. Tracy Maylett and Tim Vandehey on Chapter X

Episode 126: Swipe with Dr. Tracy Maylett and Tim Vandehey

Is it possible to find enjoyment in the process of working towards our goals rather than just the end result?

Episode 125: Demystifying Healthcare with Jim Jordan

Your health is your greatest asset, but navigating the ever-changing healthcare system can be a challenge.

Smiling headshot of Troy Ismir wearing a green and gray polo shirt

Episode 124: Escaping Quiet Desperation with Troy Ismir

Have you ever felt like you’re just going through the motions without really living the life you want?

Smiling headshot of Dr. Doug Lucas

Episode 123: Health After Retirement with Dr. Doug Lucas

Who says you have to slow down after retirement?

Headshot of Mas Sajady

Episode 122: Unlock Your Full Potential with Mas Sajady

Get ready for an episode that may challenge everything you think you know.

Artist Michaell Magrutsche talks about unleashing your creativity on the Chapter X podcast.

Episode 120: The Creative Mind with Michaell Magrutsche

Have you always dreamed of expressing yourself through art but felt limited by a lack of creativity?

Damian White wearing a printed floral button-down in a garden

Episode 119: Finding Resilience with Damian White

Today we bring you the inspiring journey of Damian White, a 30-something-year-old poet who has triumphed over homelessness twice.

Clint Hatton speaking on a stage

Episode 118: Courageous Decisions with Clint Hatton

Life presents us with a wide array of possibilities. Some things we choose, and others are just beyond our control.

Dr. Amy D'Aprix smiling in a black jacket with a gold and red stripe on one sleeve

Episode 117: Communicating With Adult Children, Dr. Amy

Do you struggle to have difficult conversations with your adult children?

Dr. Amy D'Aprix smiling in a black jacket with a gold and red stripe on one sleeve

Episode 116: Essential Conversations with Dr. Amy

Whether you’re married or partnered, there will be times when you need to have difficult conversations.

Dr. Orest Komarnyckyj in a suit holding a cocktail

Episode 115: The Anti-Status Quo with Dr. Orest Komarnyckyj

Episode 115: The Anti-Status Quo with Dr. Orest Komarnyckyj January 4, 2022  Your browser does not support the audio element. Is it really more difficult to learn new things...
Clint Arthur, celebrity entrepreneur and author of Wisdom of The Men

Episode 114: Rewriting Your Story with Clint Arthur

Following his dreams of becoming a screenwriter in Hollywood, Clint Arthur found himself working behind the wheel of a taxi cab.

Couples therapist, Dr. Bruce Chalmer, stops by the podcast to share why communication isn't the only tool to resolve relationship problems in retirement.

Episode 113: Retirement Together with Dr. Bruce Chalmer

Chapter X isn’t a solo affair for those who are married or partnered.

Tom Glaser, author behind Full Heart Living, on the Chapter X podcast with Michael Kay

Episode 112: Full Heart Living with Tom Glaser

Discover the 3 things that happier people do differently.

Bob Benno, retired scientist and Jazz musician, on Chapter X

Episode 111: A Fresh Start with Bob Benno

It takes a brave person to try something new, knowing they may not be “good” at it.

Chapter X with Michael Kay

Episode 110: Between the Notes with Kevin Roth

In 2015, Kevin Roth was diagnosed with stage-three melanoma. He packed his bags for San Diego and created a “New Story” for his life.

Chapter X with Michael Kay

Episode 109: Explorations Over Expectations with Eric Teplitz

What if the trick to finding purpose was really about lowering expectations?

Chapter X with Michael Kay

Episode 108: The Optimistic American with Paul Johnson

Think about how you feel after listening to the news. Do you feel energized and positive?

Chapter X with Michael Kay

Episode 107: Marriage After Retirement with Melissa Bernstein

Episode 107: Marriage After Retirement with Melissa Bernstein November 9, 2022  Your browser does not support the audio element. Leaving work behind isn’t just about one person. Retirement can...
Chapter X with Michael Kay

Episode 106: Flowing with the River with Joe Jacobi

What does it take to achieve the extraordinary? Mindset is a vast part of becoming an Olympic champion.

Chapter X with Michael Kay

Episode 105: Adjusting to Unretirement with Richard Eisenberg

This week on the Chapter X podcast, our friend Richard Eisenberg is back with an update on his own retirement.

Chapter X with Michael Kay

Episode 104: The Last Quarter with Dr. Lloyd Kilmer

How to avoid boredom in a long, unfulfilling retirement.

Chapter X with Michael Kay

Episode 103: Focus on the 40 with Anthony Poponi

Shooting for achievement doesn’t always lead to happiness.

Chapter X with Michael Kay

Episode 102: The 4 Life Themes with John Voris

The human mind has only one need: the perpetual need to express our authentic identity.

Chapter X with Michael Kay

Episode 101: Engaged Living with Michael Brailove

Rediscovering your old interests may hold the clues to what you should pursue next.

Chapter X with Michael Kay

Episode 100: The Aging Brain with Dr. Quinn Kennedy

Can eating specific foods help with brain health? The latest research says yes.

Chapter X with Michael Kay

Episode 99: Keep Moving with Ben Reuter, PhD

The average life expectancy has increased by almost ten years in the last century, but living a long life that’s also happy and healthy isn’t so common.

Chapter X with Michael Kay

Episode 98: Fighting the Aging Battle with Stephen Hercy

One of the perks of leaving work behind is getting more time in our day to create an active lifestyle.

Chapter X with Michael Kay

Episode 97: The Caregiver’s Journey with Sue Ryan

When you’re thrust into the unexpected responsibility of becoming a primary caregiver, it’s hard to know what to do next.

Chapter X with Michael Kay

Episode 96: Enlightenment with Stratton Horres

No matter how successful and happy another person seems on the outside, it often has very little to do with their inner state of mind.

Chapter X with Michael Kay

Episode 95: Becoming Tenacious with Michael Harris

We all face trauma, adversity and stressful events in life. It’s how we cope with distressing experiences that can be the difference between living a meaningful life and mentally ‘checking out’ of yours.

Chapter X with Michael Kay

Episode 94: How to Feed Your Inner Tigers with Steven Rudolph

Learn how you can better align your natural talents (aka feed your “tigers”).

Chapter X with Michael Kay

Episode 93: Changing Your Story with Dave Combs

From childhood and onward, we hear the familiar tune of advice like, “Do what you love,” in our career.

Chapter X with Michael Kay

Episode 92: Creative Spaces with Donald Rattner

Ever noticed how different you feel depending on your surroundings?

Chapter X with Michael Kay

Episode 91: Taking Charge with Jon DiSavino

The truth is age doesn’t matter for most goals.

Chapter X with Michael Kay

Episode 90: Choosing a Second (or Third) Career with Rod Francis

In today’s world, it’s never too late to start a new career.

Chapter X with Michael Kay

Episode 89: The Emotion Code with Dr. Bradley Nelson

Have you ever thought about how much your emotions influence your health?

Chapter X with Michael Kay

Episode 88: Surviving Change with John M. O’Brien, Ph.D.

Traditional retirement is seen as a new, exciting chapter of life. What’s not often discussed is how vulnerable it feels to enter this pivotal time of our life.

Chapter X with Michael Kay

Episode 87: Retirement Stepping Stones with Tony Hixon

Tony Hixon is not your ordinary financial planner. After having tragically lost his mom, he approaches financial advice in a different way.

Chapter X with Michael Kay

Episode 86: The Summer I Died Twenty Times with Fred Rutman

In the summer of 2009, Fred Rutman started experiencing a series of events where he would lose consciousness.

Chapter X with Michael Kay

Episode 85: Age Gracefully with David Bernstein, MD

It’s easy to go through life on autopilot. But as we enter this next chapter, it’s important to be more intentional about how we approach the rest of our lives.

Chapter X with Michael Kay

Episode 84: A Place for Support with Rick Lehrer and Dr. Mel Schneiderman

Building meaningful friendships with other men can be tough, especially when we are no longer in the workplace.

Chapter X with Michael Kay

Episode 83: Unretirement with Richard Eisenberg (Bonus)

Hear from Richard on adjusting to “unretirement” in a new world.

Chapter X with Michael Kay

Episode 82: The Sensitive Man with William Allen

It’s time to challenge the stigma that men can’t be sensitive.

Chapter X with Michael Kay

Episode 81: How to Have Fun and Play More with Mike Montague

Play isn’t just for children, it’s also an important part of adulthood.

Chapter X with Michael Kay

Episode 80: The Art of Routine with Dr. Angel Iscovich

Our modern world emphasizes a need for change. Yet when we have major disruptions in our lives, we seek routine and structure. Why is that?

Chapter X with Michael Kay

Episode 79: Building Tenacity with Keith Renninson

Learn what it really takes to bounce back from life’s biggest challenges.

Chapter X with Michael Kay

Episode 78: Ageism Unmasked with Dr. Tracey Gendron

We often focus on the physical changes of aging, but successful aging is about more than what happens to our bodies.

Chapter X with Michael Kay

Episode 77: Intelligent Investing with Apollo Lupescu

Times of unrest often introduce new uncertainty to the market. If you’re nervous about your investments, you’re not alone.

Episode 76: Right On Time with Rick Moody, Ph.D.

“You’re not too old and it’s not too late.”

Chapter X with Michael Kay

Episode 75: Welcoming Possibility with Jeff Markowitz

Life’s opportunities aren’t always planned. And if you’re open to possibilities, the road can be filled with great, unexpected surprises.

Chapter X with Michael Kay

Episode 74: Third Act with Bill McKibben

Something we often don’t realize until later in life is that time is our single most valuable resource. When work ends, we finally have control over how we spend our time—and it’s up to us to make the most of it.

Chapter X with Michael Kay

Episode 73: Navigating Change with Daniel Cohen

It’s one thing to define our personal values, but it’s another story to actually live by values and align our actions with what we believe.

Chapter X with Michael Kay

Episode 72: The Super Age with Bradley Schurman

In the coming Super Age, there will be more people older than 65 than those under the age of 18.

Chapter X with Michael Kay

Episode 71: Under the Radar with David Eisenstadt

When opportunity knocks, are you ready to open the door?

Chapter X with Michael Kay

Episode 70: This Midlife with Ski Sullivan

Busting out of our comfort zones and opening our eyes up to possibilities takes work. And when it comes to work, we have to see the payoff before we’re willing to actually put in the time and effort.

Chapter X with Michael Kay

Episode 69: Mind, Body, Spirit with Greg O’Connor

Mindfulness is the act of paying attention to our thoughts. But why be mindful?

Chapter X with Michael Kay

Episode 68: Telling Our Stories with Ken Mandel

Everyone has a story, why not share yours?

Chapter X with Michael Kay

Episode 67: Right Place, Right Time with Ryan Frederick

Deciding on a home in the second half of life is not only a financial decision, but also an emotional one.

Chapter X with Michael Kay

Episode 66: Radical Decency with Jeff Garson

Jeff Garson began his career as an attorney. After 20 years of running a thriving practice that put him ahead of the game, he experienced a serious business reverse that sent him into a depression.

Chapter X with Michael Kay

Episode 65: Bonus Episode with Richard Eisenberg (Part 3)

Today is a special interview as it marks Richard’s entry into his own Chapter X.

Chapter X with Michael Kay

Episode 64: The Purpose Equation with Anna Hall and Bern Terry

Bern Terry had worked successfully for more than 40 years when he was suddenly laid off early into the pandemic. By a twist of fate, he reconnected with Anna Hall only days after losing his job.

Chapter X with Michael Kay

Episode 63: A Peace of My Mind with John Noltner

Every person has a story that matters. We’ve all lived through experiences that could benefit the lives of others too, if we share them.

Chapter X with Michael Kay

Episode 62: The Inner Work of Age with Connie Zweig, Ph.D.

With a longer life expectancy than humans have ever experienced before, retirement today is about much more than money.

Chapter X with Michael Kay

Episode 61: How to Maintain Your Strength with Eric Levitan

We already know fitness is good for us. What many of us don’t know is that a specific type of workout can actually slow down the aging process.

Chapter X with Michael Kay

Episode 60: A Field Guide to a Happy Life with Massimo Pigliucci

Transitions are a reality check, but you don’t have to wait for a crisis to take stock of your life.

Chapter X with Michael Kay

Episode 59: Continuing the Legacy with Darrell Williams

Coping with change is no simple feat. But what if you could start embracing change by leaning on those around you?

Chapter X with Michael Kay

Episode 58: Redefining the Rules with Josh Nadell

Today’s guest decided to reinvent himself in the workforce at age 50.

Chapter X with Michael Kay

Episode 57: Starting Over with Gregory David Roberts

Something that often stops people in their tracks is that feeling that it’s “too late.”

Chapter X with Michael Kay

Episode 56: The Joy of Generativity with Norman Sherman

We never know how much time we have left on this earth. Why not do everything we can to make the most of it?

Chapter X with Michael Kay

Episode 55: Getting Back Into the Groove with Jeremy Sherman, P.h.D.

We’re contained in a reliable groove for the majority of our adult lives, that is until we hit retirement.

Chapter X with Michael Kay

Episode 54: Reframing the Next Chapter with Deborah Heiser, Ph.D.

What if retirement isn’t about a loss of self, but a chance to break free from the “autopilot mode” of our midlife?

Chapter X with Michael Kay

Episode 53: Passing on Wisdom with Lee Simonson

When he realized it was almost time to move on from his career, Lee turned to his wife to figure out their next steps together.

Chapter X with Michael Kay

Episode 52: Paddling Toward the Rocks with Joe Jacobi

What if the key to individual growth starts with slowing down and figuring out what matters most?

Chapter X with Michael Kay

Episode 51: Catching Up with Richard Eisenberg (Bonus)

In this episode, we take a glimpse into current money matters, timely conversations, and new considerations to make for the next stage.

Chapter X with Michael Kay

Episode 50: (Part Two) On the Brink of Everything with Parker Palmer

What does it truly mean to be your authentic self? It starts with showing up in the world in a way that reflects our values.

Chapter X with Michael Kay

Episode 49: (Part One) On the Brink of Everything with Parker Palmer

Episode 49: (Part One) On the Brink of Everything with Parker Palmer September 8, 2021  Your browser does not support the audio element. One of the greatest challenges we...
Chapter X with Michael Kay

Episode 48: Squint: Re-visioning the Second Half of Life with Margit Novack

n 2018, the business Margit Novack had been running for more than two decades was acquired. Suddenly, she found herself without a title or regular work for the first time in her life.

Chapter X with Michael Kay

Episode 47: Overcoming Stagnation with Clifton Pettyjohn

How do you discover your purpose? It’s a big (and important) question we all must tackle to embrace our next chapter.

Chapter X with Michael Kay

Episode 46: Living Your Values with Bruce Meisterman

As adults, it’s important to reconsider what we believe—and why—if we are to move closer to living a life with meaning.

Chapter X with Michael Kay

Episode 45: Easing Into Retirement with Rick Shelby

Over the years, I’ve met many who have been focused on saving, investing, and planning for years. While they’re financially secure, they can’t bring themselves to leave work behind yet.

Chapter X with Michael Kay

Episode 44: Shifting Gears with Julienne Ryan

What do the stories we tell ourselves say about us? In many cases, the personal narrative we tell ourselves about our abilities might not be true, but identifying those stories are a starting point to understanding and self-awareness.

Chapter X with Michael Kay

Episode 43: The Pursuit of Freedom with Steve Weinstein

After being faced with an unexpected retirement, today’s guest exemplifies inner strength and resolve as he navigates the transition to life after work.

Chapter X with Michael Kay

Episode 42 – Peter Ehmke

Every month I host Zoom get together for Chapter X, where we share some stories and gain insight from one another.

Chapter X with Michael Kay

Episode 41 – Dr. Frank Lipman

Every experience, good or bad, teaches us another lesson in life.

Chapter X with Michael Kay

Episode 40 – Harvey Lewis

We crave routines because they give us comfort, but making a commitment to try new things just might empower you to go after what’s important to you.

Chapter X with Michael Kay

Episode 39 – Paula Span

From childcare provider to loving companion, being a grandparent means taking on many meaningful roles.

Chapter X with Michael Kay

Episode 38 – 15 Minutes with Richard Eisenberg (Bonus)

We cover some of the challenges facing us today as restrictions ease and we begin to emerge from the pandemic.

Chapter X with Michael Kay

Episode 37 – John P. Weiss

Who leaves a career in law enforcement to follow their passion for art and writing? The answer lies ahead with my next guest, John P. Weiss.

Chapter X with Michael Kay

Episode 36 – Phil Veneziano

Even when it’s planned for, closing one chapter of our lives and opening a new one is an uncomfortable experience.

Chapter X with Michael Kay

Episode 35 – Ron Mirante

It’s no secret that eating a healthy diet is good for us and can help prevent certain diseases. But how does the food we put in our bodies impact our overall well being?

Chapter X with Michael Kay

Episode 34 – Joe Groden

The sky’s the limit when we’re no longer bound by the obligation to make money.

Chapter X with Michael Kay

Episode 33 – Bruce Feiler

Every disruption represents a new beginning—and the opportunity to transform exploration into growth.

Chapter X with Michael Kay

Episode 32 – Mike Drak

Imagine being confronted with your next chapter without any preparation.

Chapter X with Michael Kay

Episode 31 – Richard Eisenberg

Everyone wants to put their head on the pillow at night and feel peace of mind.

Chapter X with Michael Kay

Episode 30 – Greg Burnett

There’s a growing trend of men who are financially prepared to retire, but finding themselves reluctant to step out of the working world for good.

Chapter X with Michael Kay

Episode 29 – Ida Abbott

When you were growing up, chances are the messages you received about retirement were about looking forward to a life of “playing golf” and “relaxing” in the afternoon.

Chapter X with Michael Kay

Episode 28 – Dr. Henry Balzani

Biohacking is the idea of taking control of your body chemistry via investigation.

Chapter X with Michael Kay

Episode 27 – Ken Nelson

It’s a blessing to achieve financial security and have the opportunity to work on our lives in areas like health, happiness, and purpose.

Chapter X with Michael Kay

Episode 26 – Richard Haiduck

Can you think of something you’ve always wanted to do, but haven’t yet? Perhaps it’s time to revive your forgotten dreams.

Chapter X with Michael Kay

Episode 25 – Thom Allison

Our lives are a series of beginning and endings. Yet the process of closing one chapter and opening a new one is never easy.

Chapter X with Michael Kay

Episode 24 – Stefania Medetti

Getting older is an inevitable part of our journey whether we accept it or not. But how could our lives change if we saw aging as a chance to become who we really are?

Chapter X with Michael Kay

Episode 23 – Tom Ackerman

How well do you connect with other people? If you don’t feel comfortable with the idea of building strong social connections and community, you’re not alone.

Chapter X with Michael Kay

Episode 22 – Lewis Richmond

There’s always something you can do, no matter the circumstances.

Chapter X with Michael Kay

Episode 21 – Johnny Roland (Part Two)

Turning 65 doesn’t just bring you cake and an extra birthday candle to blow out. It also comes with decisions about Medicare.

Chapter X with Michael Kay

Episode 20 – Johnny Roland (Part One)

There’s no perfect time to hit pause on your career, reset, and find new motivations.

Chapter X with Michael Kay

Episode 19 – Doug Ross

Do you want to start giving back but don’t know where to start?

Chapter X with Michael Kay

Episode 18 – Dr. Thelma Reese

There’s a common notion that we engage in activism to keep ourselves busy after our work life ends. But is it really just about occupying our time? 

Chapter X with Michael Kay

Episode 17 – Emily Esfahani Smith

Many of us have spent the core of our adult lives chasing success and happiness, but does accomplishing more really make us happier?

Chapter X with Michael Kay

Episode 16 – Scott Danish

Lifelong learners never settle for staying inside of their comfort zone. Instead, they’re constantly evolving to figure out what fulfillment means to them. 

Chapter X with Michael Kay

Episode 15 – Laurie Thomas

While change is the last thing we want in life, major transitions always have a way of catching up to us. But why do we try to fight change?

Chapter X with Michael Kay

Episode 14 – Dr. Allison Fox

When it comes to your health, the reality is your blood pressure check isn’t enough.

Chapter X with Michael Kay

Episode 13 – Joe Casey

How do we replace the idea of achievement with fulfillment?

Chapter X with Michael Kay

Episode 12 – Mark Alyn and Servet Hasan

It’s funny how quickly life becomes dull and unfulfilling when we don’t have things to look forward to each day. But what if the solution was to stop waiting for good things to happen to us?

Chapter X with Michael Kay

Episode 11 – Mo Casas

When we plan for the future, we often make plans with our spouse regarding what will happen to our children or parents. What’s easy to neglect is a realistic plan for life together after retirement.

Chapter X with Michael Kay

Episode 10 – Chuck Howard

Have you ever lost passion for an interest you once enjoyed? Here’s why the door to opportunity is still wide open.

Chapter X with Michael Kay

Episode 9 – Tom Anderson

The joy of pursuing an unconventional life is the freedom that comes with no limitations.

Chapter X with Michael Kay

Episode 8 – Morley Winograd

We usually think of “finding” our passion in life, but what if we start creating our passion rather than trying to find it?

Chapter X with Michael Kay

Episode 7 – Leon Sirulnick

It’s never too late to adopt an active lifestyle, even in retirement.

Chapter X with Michael Kay

Episode 6 – Carl Schecter

What happens next after you’re blindsided by an unexpected retirement?

Chapter X with Michael Kay

Episode 5 – Harry Scheyer

The pursuit of happiness is ingrained in our culture. We spend our lives searching for fulfillment and meaning, but is making ourselves happy a realistic goal?

Chapter X with Michael Kay

Episode 4 – Meir Statman

September 23, 2020
It’s easy to look back on our lives and recognize the events that brought us to where we are today. How can we apply that same level of thinking to the next chapter in life?

Chapter X with Michael Kay

Episode 3 – Ron LaRosa

September 23, 2020
Retirement isn’t always a choice. Some people are forced into the decision, while others eagerly wait for the opportunity to leave an unhappy career.

Chapter X with Michael Kay

Episode 2 – Barry Farber

September 23, 2020
How do you determine when it’s the right time to give notice and head into the next chapter of life?

Chapter X with Michael Kay

Episode 1 – Marty Kanengiser

September 13, 2020
No matter where you are on the journey to shifting away from work, the reality is the next phase of life is unknown.

Chapter X with Michael Kay

Introducing Chapter X

September 11, 2020
Navigating your next chapter after traditional work requires a new kind of bravery—especially for men.