For many men, having a deep, heartfelt conversation can be anywhere from impossible to pretty damned hard. It challenges you to expose yourself and become vulnerable to the judgments of others.
The idea of saying things like, “I’m scared,” or “I need help,” to another human, especially another man (perhaps save for the therapist’s ear) is a foreign concept.
As we begin to emerge from the pandemic and engage at work or social settings, consider sharing your true feelings or asking questions that have meaning.
Being courageous doesn’t only refer to handling difficult situations and pushing through obstacles. It also applies to how we communicate and share our thoughts and feelings.
Someone needs to have the courage to begin the conversation without worry about how it will be received. Asking for support or simply someone to just listen is tough. Being asked for help or to be heard is a priceless gift of trust and love.
