Welcome to the X.

Do you want to start giving back but don’t know where to start? According to today’s guest, getting involved begins with finding your volunteering joy. Doug Ross exemplifies the concept of living with purpose. He’s served in government on the federal, state and local level.…

Ron Lieber writes for the NY Times on personal finance. He’s written several books that have been invaluable for helping people face big financial decisions. Ron’s first book, “The Opposite of Spoiled,” helps parents raise kids who are grounded, generous, and smart about money. It…

I’ve recently become a fan of the Bulletproof Radio podcast. It's Dave Asprey’s platform for interviews that support his biohacking mission and business. The show is fascinating—and true brain candy in an area in which I have very little knowledge. While I have to admit…

We have wind chimes hanging at several spots around my house. Each one has different tonal qualities and was selected with great care. Yet it’s been crazy windy here lately, and their sounds have been loud and pronounced. It’s impossible not to hear them. It…

There’s a common notion that we engage in activism to keep ourselves busy after our work life ends. But is it really just about occupying our time? According to Dr. Thelma Reese, older adults are saving the world because we realize we still have a…

If you live in the parts of the country where winter presents itself in all it’s cold and blustery “glory”, you know that Groundhog Day is an important day on our calendar. After all, everyone knows that Punxsutawney Phil knows his stuff and I dearly…

I am not a big TV watcher. Not that there aren’t some great programs. For me, it’s most likely about my attention span at the end of the day. But I did recently watch the documentary on Netflix entitled “The Minimalists: Less is Now.” It…

We grew up with lots of beliefs. Some we’ve ejected along the way…do you remember “knowing” that girls were awful? Ok, so that was a first-grade thing. Needless to say, that belief of mine changed fast with the surge of testosterone. Some beliefs we hold…