Meaning
July 24, 2023

Introductions

After spending a day by ourselves, we finally had the chance to meet some of the other members of the tour group. We are split between two hotels before we embark on the river cruise. This tour group will be together for the next eight…
Read More
Meaning
July 24, 2023

Lessons

This morning, we visited the Grand Synagogue in Budapest and its surrounding memorial gardens. It was a stunning experience to be immersed in history and to reflect on the appalling atrocities endured by others. The stories shared by the young (22 year-old) guide were mesmerizing,…
Read More
Meaning
July 24, 2023

Fighting the Yawn

I’m currently sitting in the lounge in Brussels Airport. My body strongly believes it is 3am, but my watch insists it’s 9am. The flight from Newark was not filled with hours of sleep, as I expected. Now we have a long layover before our Budapest…
Read More
Meaning
July 20, 2023

The Mindful Way

Imagine a life where each step, every lesson, and every ounce of wisdom transforms you into a fulfilled, empowered individual. Now, envision yourself not just as a recipient of life's experiences, but as a role model and a beacon of inspiration for your children and…
Read More
Meaning
July 18, 2023

Leaning Into Gratitude

Everyone talks about being grateful and feeling gratitude. But how and where are those ideas actualized? It is indeed simple to say, ‘I am grateful for health, family, and financial security’.  It’s easy to state gratitude for being born in a country of opportunity (unfortunately,…
Read More
Meaning
July 15, 2023

The Why of Purpose

We talk a lot about finding meaning and purpose in this chapter of life. There is a strong urge to discover purpose, live life to the fullest and experience joy. But for some, there may be a struggle or uncertainty about what purpose means, leading…
Read More
Meaning
July 14, 2023

Transparent Beliefs

Have you ever experienced that nagging feeling that something in your life is amiss, leaving you feeling unsettled or even miserable? Well, you’re not alone. According to Lion Goodman, it could be attributed to what he calls "transparent beliefs" that we unknowingly operate through. As…
Read More
Meaning
July 11, 2023

Messages

he human body is miraculous. When it functions optimally, everything feels in sync. When something’s “off,” our body sends us a message to let us know. Sometimes, the message manifests as aches or a feeling of unease. While it's easy to brush it off as…
Read More