Welcome to the X.

It’s easy to go through life on autopilot. But as we enter this next chapter, it’s important to be more intentional about how we approach the rest of our lives.  Being intentional is about living with purpose by figuring out what matters to you and…

Have you ever worked out so intensely that, within 24 hours, your body is screaming at you in utter revolt against the misery you bestowed on your person? I have (usually following a leg workout), and I’m sure many of you have as well. If…

Social connection is something we crave. But building meaningful friendships with other men can be tough, especially when we are no longer in the workplace.   Dr. Mel Schneiderman and Rick Lehrer saw a need for bringing a group of men together for the sole purpose…

During adulthood, and hopefully before, we learn the difference between spending and investing. We spend on (again hopefully) the things we value and we invest for our future security. But when it comes to time, I ponder the question of whether I am spending time…

In 2009, when Congressman Joe Wilson yelled, “You lie!” during President Obama’s State of the Union address, civility died. It was a shocking moment as the idea of respect for the office and decorum was totally flushed. Recently, when Will Smith took to the stage…

I’m thrilled to welcome Richard Eisenberg back to Chapter X.  In January 2022, Richard left his full-time role as Managing Editor behind to shift into a new life stage that he has coined “unretirement.” Today he joins me to reflect on his experiences over the…

I will admit it, I am a pretty competitive person. Not with others, but with myself and it’s not always pretty. Perhaps, it is not as much competitiveness as it is a tendency toward perfectionism. And I don’t say this with pride or bravado. Perfectionism…

As a baby boomer, Motown music is part of my heart. It makes me happy—and it makes me want to move. A recent mix of mine worked its way through Gladys Knight, The Temptations, Marvin Gaye, The Supremes and Stevie Wonder, until it turned to…