Welcome to the X.

X as in the unique mix of decisions and experiences that will bring you meaning and joy in your next chapter. Think practical tools, a little inspiration and more than a few stories of those who’ve jumped the hurdle.
Meaning
July 9, 2022

Bumping Up Against a Lifetime of Beliefs

Recently, I listened to a friend of mine talk about his current life situation. His work pace is killing him. While he is passionate about it, he is being “forced” by circumstances (an impossible labor market) to do things he shouldn’t have to at this…
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Meaning
July 7, 2022

Creative Spaces

Ever noticed how different you feel depending on your surroundings? On the surface, it might sound woo woo, but there are decades of scientific research that suggests our bodies respond to cues in our environment. Studies have found that our mood, health, happiness, and behavior…
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Meaning
July 5, 2022

A Quote that Blew My Mind

I recently subscribed to The Daily Stoic after my daughter-in-law brought it to my attention.  Today’s quote stopped me in my tracks. “Think of the life you have lived until now as over and, as a dead man, see what’s left as a bonus and…
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Meaning
July 3, 2022

Reflection and Gratitude

My renewed involvement in music has been revelatory in many ways. I think about my life in music many years ago. It was all about striving to be the “best” and while I loved performing, it was a mixed bag of anxiety and pressure.  My…
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Meaning
July 2, 2022

Socialization

During our recent Chapter X Zoom get-together, we were joined by Dr. David Bernstein, a retired gerontologist, author and new participant in our community. He talked about the importance of socialization as a means of navigating a full, healthy and meaningful next chapter. Harry Scheyer…
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Meaning
June 30, 2022

Taking Charge

Have you ever had a lifelong dream? As you grow older, you might wonder if it’s time to let that old dream go, but the truth is, age doesn’t matter for most goals. If you still feel that spark within yourself, it might be time…
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Meaning
June 28, 2022

Practicing “Being” – Part Four

Yesterday was a busy and tiring day. I was up early to pack for a week away. After loading the car with food, clothes, computers, and dog, we made our way to the Berkshires. It was a three-hour-drive that, while not grueling, required concentration.  By…
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Meaning
June 26, 2022

Flawsome

During a recent coaching session, we were talking about the flaws that humans possess. You know, like being judgmental, impatient, self-critical, negative mindsets… like that. The conversation then turned to the fact that we all have areas in our lives where we shine and where…
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