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I think it’s fair to say, we are raised to feel compassion for others who are suffering. For some, it’s just part of their DNA and for others, it might require a more intentional approach. At our best, we feel compassion for the suffering of…

I watched the Super Bowl without a rooting interest. It was a good game and some of the commercials were really funny. The halftime show was a spectacle. While I am not hip-hop fan, I enjoyed it a lot. What caught my ear was Eminem’s…

It’s one thing to define our personal values, but it’s another story to actually live by values and align our actions with what we believe.  The events that have transpired since 2020 have undoubtedly tested our principles, values, and beliefs. And yet it’s not often…

It’s been a little over a month since I transferred ownership of my firm. I don’t know if one month is too short a period of time for assessment, but it’s a start. I am pretty hard on myself. I always have been. Maybe it’s…

In the coming Super Age, there will be more people older than 65 than those under the age of 18. Today’s episode delves into the reasons why this upcoming period poses great potential, but is also fraught with incredible peril if we do nothing to…

Have you ever gone through a period of time without exercising? When you restart, your body aches like you’ve been run over by a truck until it gets back to “normal.” Right now, I'm trying to rejuvenate two different muscle groups. One is music and…

I have to admit, this whole transition thing is tough. On the one hand, I'm pretty happy, filling my day with satisfying activities. My limited time in the office is good and I enjoy the interaction with staff, colleagues and clients. But…my sleep has been…

When opportunity knocks, are you ready to open the door? Opportunities rarely fall in our laps—we have to be looking for opportunities before we can seize them. The good news is life's possibilities often show up when we take on new challenges that stretch us…