Meaning
January 9, 2021

Post COVID

I hosted a Zoom session for Chapter X. The purpose was to gather—without agenda—and just “be” together. One of my favorite moments was when participants talked about their post-COVID aspirations. Here are a few of their comments: To feel normal again Go out to dinner…
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Meaning
January 8, 2021

Medicine

When it comes to your health, the reality is your blood pressure check isn’t enough. But the good news is there are plenty of small actions we can take every day so that we feel better — and never settle for less when it comes…
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Meaning
January 7, 2021

Forging ahead

How do we replace the idea of achievement with fulfillment? Moving from success to significance is all about having a longer term impact, according to executive coach Joe Casey.  Joe is the founder of Retirement Wisdom, where he applies his experience and care to help…
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Meaning
January 5, 2021

Answer THE question

Who are you and what is your purpose? It’s a big question and the one we ask ourselves over and over again. There is no blueprint or book that can answer the question. There is only the thinking, trying, assessing and learning that comes with…
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Meaning
January 3, 2021

Control

If COVID-19 has taught us anything, it is that there are just too many things that are beyond our control. We can’t control the activities of the government, other people’s choices and pretty much anything else. But it has also highlighted that there are things…
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Meaning
January 1, 2021

Fatigue

COVID Fatigue ZOOM Fatigue Politics Fatigue Mask-wearing Fatigue These terms trip off the tongue to describe the weariness involved in dealing with the current state of the world. The mental drain coming from stress creates levels of ill-health and emotional dissatisfaction. Yeah, I know, it…
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Meaning
December 31, 2020

Podcast – Mo Casas

When we plan for the future, we often make plans with our spouse regarding what will happen to our children or parents. What’s easy to neglect is a realistic plan for life together after retirement — and that’s the key to a rewarding path. Today…
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Meaning
December 29, 2020

More and less

I’ve been thinking about what I want more of and what I want less of as I move into Chapter X: So I started a list… More: Creative writing—I started a novel that I just can’t seem to finish. Music—regular practice hours on my trumpet…
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