Welcome to the X.

X as in the unique mix of decisions and experiences that will bring you meaning and joy in your next chapter. Think practical tools, a little inspiration and more than a few stories of those who’ve jumped the hurdle.
Meaning
September 17, 2020

Moments of truth

I awoke from the twilight sleep provided by the anesthesiologist. The nurse asked if I wanted some juice or water and let me know that the doctor would be in to go over the results. Blinking, I asked for some water and wondered whether the…
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Meaning
September 17, 2020

Learning

Twenty years ago, I was elected to serve on the Board of Education.  It was an experiment meant to push me completely out of my comfort zone. In running, I was forced to, 1. Speak in public, 2. Ask people for help, and 3. Allow…
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LongevityMeaning
September 17, 2020

The clock is ticking

I came across this life expectancy calculator which I thought was pretty interesting. I dropped in my age and sex and found out that statistically, I have a 20% chance of dying within the next 9 years, a 38% chance that I’ll last 10-19 years,…
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Meaning
September 17, 2020

Learning during COVID

Years ago, I engaged in a coaching program where one of the requirements was to separate completely from the business one week per quarter. The idea was to take a time out to discover what wasn’t working and make course corrections. It was highly instructive,…
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MasteryMeaning
September 17, 2020

Well, it used to be true, right?

I remember as a kid, my mother telling me I couldn’t go swimming until I waited 30 minutes after I ate lunch because I’d get a cramp.  Well, turns out, that’s nonsense. Fortune cookies are Chinese in origin…uhhh…no! Cracking your knuckles gives you arthritis…nope. Masturbation…
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HealthMeaning
September 17, 2020

Lessons from COVID-19

There is a lot to unpack from the experience of living through a global pandemic, politics aside. I’m talking about personal experiences and lessons. The pandemic, for me, has highlighted the importance of things like: resilience and finding new ways of getting things done, preventative…
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Meaning
September 17, 2020

Battling myself

Have you ever waged an ongoing battle within yourself? I have and am, right now. Have you ever wondered if you’re being true to your dreams, your needs? I have and am, right now. Have you ever questioned whether you are leaving the world better…
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Meaning
September 17, 2020

Open your heart

We are living through challenging times. You need only turn on the news, open the paper or land on a website to see the decimation, destruction, death and disturbing images. It is enough to drive you to drink, despair and depression. It’s almost impossible to…
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