I don’t know about you, but I know that I don’t have the stamina I used tohave. I mean, I can easily recall my days as an accountant (yes, many, many years ago), working 18 hour days without a problem. Not that I’d want to, but I know I can’t do that anymore.
Now, I am careful not to overload my schedule on any given day. I make sure to include time for exercise, self-care, volunteer work, music, home tasks, and other activities, without trying to pack too much into one day. To be honest, this is a prime example of learning from my mistakes!
How about you? Do you curate your time? If so, what do you do? If not, how do you manage and what, if anything do you notice from your schedule.
