The other day, I received an email containing a variety of stories to browse. One that caught my eye was a Reader’s Digest article titled, “How to Make Friends as an Adult—and Keep Them.” Certainly, a topic that many have pondered.
The gist of the article, based on the author’s interviews with four experts, emphasized the obvious importance of social connection and offered some practical advice:
- Be proactive—friendships don’t just happen.
- Be optimistic—having a positive attitude goes a long way.
- Make a list—identify 3-5 people you’d like to get to know better.
- Branch out—go beyond just your closest friends.
- Expect awkwardness—it’s normal, so get over it.
- Put in the time—it’s rarely a one-and-done effort.
- Embrace vulnerability—ask good questions to start meaningful conversations.
- Practice—the more you work at it, the better you’ll get.
Understandably, for some (especially us introverts), this can be a challenge. But weighed against the importance of friendship, it’s just a minor irritation.
What do you think?
