At just 35 years old, Colin Kingsmill had already ticked off every box on his life’s checklist. He had it all: education, a great lifestyle, the perfect location, and a successful career. Yet, as he stood amidst his accomplishments, an unexpected feeling washed over him: emptiness. It made him question the true meaning of it all.
Today, Colin is a passionate life coach, driven to help people get past the limitations that have become ingrained in their beliefs. He focuses on empowering those trapped by fear and confined in their own echo chambers to embrace their authentic selves and unleash their full potential.
In this episode, Colin explores how we can break free from all the noise, ego, and destructive messages that hold us back or leave us stuck in place. I hope you’ll walk away from our conversation feeling inspired, challenged, and motivated as we learn from his wealth of wisdom and experience.
We discussed:
- How being open to opportunities vs. fixating on a destination changed Colin’s world
- The power of moments in time where we need to reevaluate everything
- How to start listening to what our bodies are telling us
- Recognizing the indicators of not living with your integrity
- Identifying the narratives that serve you and the ones that deplete your energy
- What it means to be embodied (and why it matters)
