Do you do the same thing the same way every time?
Whether it’s putting on your clothes in a particular order, brushing your teeth with the same hand or driving to a destination on the identical route…it becomes habit, routine, the same…
Do you read the same types of books or newspapers?
Getting comfortable with change can be approached in small ways…try dressing in a new order (I don’t mean wearing your underwear on the outside), try holding your toothbrush or soap in the opposite hand or finding a new route to a destination.
Read a new genre or try a magazine that you’ve never looked at before.
Breaking old habits requires venturing into new unchartered territory…it’s not fatal.
Maybe tonight, start with dessert!
Cheers,
Michael
