When you’re thrust into the unexpected responsibility of becoming a primary caregiver, it’s hard to know what to do next. Nothing can prepare us for the role of providing non-professional caregiving support.
Sue Ryan has taken on the role of caregiver nearly a dozen times in her life. Throughout her experience, she’s learned lessons that challenged her beliefs, tested her character and developed her resilience.
As a speaker and coach, Sue helps guide other caregivers on confidently navigating their caregiving journey. In this episode, we covered the challenges facing a family caregiver in addition to key tools that can help you navigate through some of life’s biggest transitions.
Tune in for our conversation on:
- Why knowing who you really are is more important than you might think
- What steps to take when you don’t know where to start in caregiving
- What showing vulnerability looks like when you’re a caregiver
- Tips for taking care of yourself and preventing caregiver burnout
- One simple step to stop overthinking and get out of your head
Connect with Sue
The Caregiver’s Journey Online Course
Update Your Beliefs So They Support – Not Sabotage – You Guide
https://sueryan.solutions
